The 'Hidden Harm' Podcasts
Episode 1 'Introducing CIS'ters' - How it all Began - 7mins 6secs
Episode 2 'What do Survivors Talk About?' - 7mins 28secs
Episode 3 'Hurdles to Telling as a Child' - 14mins 08sec
Episode 4 'Disclosing as an Adult' - 14mins 24secs
Episode 5 'Telling Partners, Family & Friends' - 15mins 21secs
Episode 6 'Disclosing to Your Family of Origin' - 8mins 36secs
Episode 7 'Coping Strategies' - 10mins 51secs
Episode 8 'The Pressure to Forgive' - 10mins 17secs
Episode 9 'Loss' - 7mins 38secs (Revised & Re-recorded as at December 2021)
Episode 10 'Collaborative Working' - 8mins 27secs
Episode 11 'The Power of Music' - 10mins 09secs (Replacement Podcast as at January 2022)
Episode 12 'Isolation Through the Eyes of Survivors' - 11mins 44secs
Episode 13 'Learning Something New' - 9mins 59secs
Episode 14 'Through the Eyes of a Midwife' - 17mins 22secs
Episode 15 'Self Neglect/Self Harm' - 12mins 24secs
Episode 16 'Everyones Invited' - 14mins 38secs
Episode 17 'Domestic Abuse' - 09mins 16secs
Episode 18 'When An Abuser Dies' - 9mins 41secs
Episode 19 'Interview with Fay Maxted OBE, CEO of The Survivors Trust' - 14mins 34secs
Episode 20 'Reflections on the Past Few Months' - 5mins 8 secs
Episode 21 'Counselling & Therapy' - 13mins 11secs
Episode 22 'Mind Your Language' - 09mins 52secs
Episode 23 'Trauma & Physical Health' - 8mins 40secs
Episode 24 'Abusers Can Be Female' - 7mins 14s
Episode 25 'Institutional CSA Cover-Ups' - 8mins 6secs
Episode 26 'ISVA' (Independent Sexual Violence Advisor) - 13mins 30secs
Episode 27 'You Think I'm Alright. You Are Wrong' - 07mins 34secs
Episode 28 'ACE' - Adverse Childhood Experiences' - 17mins 2secs
Episode 29 'The Window of Tolerance' - 12mins 14secs
For further information on the 'Window of Tolerance' click here
Episode 30 'The Importance of NHS England to Victims/Survivors of Sexual Assault & Abuse' - 14mins 15secs (For further information on NHS England and their Strategic Direction click here)
Episode 31 'Using Self Help Materials' - 9mins 2secs
Episode 32 'The Sensitivity of Raising Awareness of Sexual Abuse & Sexual Violence' - 15mins 8secs
Episode 33 'A Heartfelt Thank You to Bizpedia who raised funds for CIS'ters in 2022' - 8mins 51secs